Food and Fitness

Best Natural Diabetes Prevention Tips To Reduce Sugar Level Eating healthy foods, regular exercise, drinking more water are some best natural diabetes prevention tips. Diabetes prevention is achievable through a healthy lifestyle and precaution. These healthy practices keep you fit and disease-free. Insulin transfers sugar from the blood to cells to store it for later …

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Fruit peels for skin: natural nourishment to your skin Fruit peels for the skin are truly a healthy way to get rid of every teenage problem. Similarly, the skin of the fruit has a plethora of extras for us. Fruits are a healthy and delicious source of nourishment for the body. Besides, do you know …

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How to increase height after 18 through simple healthy methods? Although, increase height after 18 is challenging yet plausible through easy stretching exercises. Many factors influence a person’s height, like genetic inheritance, hormones, a nutritional diet, medical conditions, and level of physical activity they perform. Mainly, it has been inferred that genetic factors, DNA, are …

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Herbal tea benefit: What are the health benefits of herbal tea? Tea is one of the most beloved beverages. It is an all-in-one solution for several problems. Feel exhausted? Grab a cup of tea. Family or friends time, let’s have some tea. Have to work till late at night? Get some tea. But is it …

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Honey advantages and disadvantages | Health benefits of honey The honey advantages and disadvantages are familiar since ancient times and are used in variance to improve health status. Honey, as an excellent antibiotic, provides several health benefits, including healthy skin. It is a sweet liquid made by a honey bee using the nectar from flowers …

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